Join Us in Alamo for a FREE Self-Defense Seminar!

WHEN: Sunday, May 26th from 1-2 PM.

WHERE: Mineiro Brazilian Jiu Jitsu 1487 Danville Boulevard, Alamo CA 94507

WHO: Women Only, Ages 14+


  • Remove All Jewelry, NO ZIPPERS
  • Trim Fingernails and Toenails Short
  • Secure Long Hair
  • Shoes and Socks will NOT BE ALLOWED on the Mat
  • Bring Water and HAVE FUN!

Register Now

Why Learn Self-Defense?

Think you don’t need an effective set of Self-Defense skills? Think again.

The truth is, there’s no way to know when you might face real-world danger in your everyday life. At Mineiro Brazilian Jiu Jitsu, we’re here to make sure you’re prepared.

Our Self-Defense classes are giving everyday men and women across Emeryville the chance to develop a core set of skills to protect against any threat.

self defense seminar

What Can You Expect From Our Self-Defense Classes?

We get it. It’s scary to think about having to use Self-Defense skills in a real-world altercation.

What’s even scarier, though, is having to face that same threat without the preparation needed to stay safe.

We’re helping everyone in Alamo & beyond learn:

  • Proven striking skills against any opponent
  • Tools to separate yourself from a dangerous situation
  • Incredible awareness and reaction times to a threat
  • Conflict resolution strategies that can help you stay safe

    Try Out The Best Self-Defense Classes In Alamo Today!

    If you’re ready to learn real-world Self-Defense skills, you’ve come to the right place. Join our community here at Mineiro Brazilian Jiu Jitsu and take on the best Self-Defense classes Emeryville has to offer.

    Register for our upcoming seminar today!

    Register Now

    Request Information Now!