Led by a world class black belt and former UFC coach, our academy offers a clean, welcoming space for adults, kids, and women. Whether you’re here to compete or just get in shape, we’ll guide you every step of the way.
Our MINIeiro Program is designed especially for children aged 4 to 5 years old. In a playful and safe environment, kids are introduced to Jiu-Jitsu through fun activities that build motor skills, focus, and social interaction. This program lays the foundation for discipline, confidence, and teamwork while keeping learning exciting and age-appropriate.
Our Kids BJJ Program for ages 6 to 13 combines structured training with an encouraging atmosphere to help children grow on and off the mats. Students learn essential Jiu-Jitsu techniques while developing discipline, respect, and resilience. Classes promote physical fitness, self-confidence, and valuable problem-solving skills in a fun and supportive environment.
Our Adults BJJ Program is designed to sharpen your technique, boost your confidence, and challenge your limits. Whether you’re training for competition or self-improvement, this program will help you grow mentally and physically through the art of Jiu-Jitsu.
Our Kids MMA Program introduces young athletes to a mix of striking and grappling disciplines in a safe and controlled setting. Designed to build coordination, agility, and self-confidence, this program teaches fundamental techniques from boxing, kickboxing, wrestling, and Jiu-Jitsu. Through dynamic classes, kids develop discipline, respect, and a strong foundation in mixed martial arts—all while having fun.
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Confidence grows with mastery over body and mind. Exercise helps raise self-esteem, bringing greater assurance in various life situations.
Self-defense offers personal safety and practical skills. Learning defense techniques improves your ability to react and boosts your confidence.
Reducing stress is essential for a balanced life. Regular exercise practices help you relax and increase your overall happiness.
Muscle toning helps define your shape and boosts endurance. With targeted exercises, you achieve a firmer and more balanced body.
Building physical strength involves regular training and proper nutrition. Increase your strength and enhance your everyday performance.
Losing weight can be achieved with healthy habits, promoting body balance and well-being. A workout routine is key to long-term results.
Professor Liz is a 1st degree Brazilian Jiu Jitsu Black Belt with nearly two decades of experience on the mat. She earned her Brown Belt in 2014 from World Champion Lucas Leite and was promoted to Black Belt in 2019 by Master Leandro Vieira.
She leads as Head Coach at Mineiro BJJ Emeryville since its opening in 2021. As a dedicated competitor, Liz earned 2nd place at the 2024 IBJJF No-Gi World Championships and 2nd place at the 2023 IBJJF Master International North America.
Her classes are designed to provide complete experience for each student, offering both beginner and advanced modifications to support all levels of practice.
Mineiro BJJ proudly follows official IBJJF rules and guidelines, including belt progression and the scoring system. Safety and structure are always emphasized in every class.
Ray began his Jiu Jitsu journey in 2018 under Professor Mineiro and Professor Liz, and is currently a brown belt teaching both adults and kids classes at the Alamo gym. Throughout his time training under both professors, Ray has been an active competitor on the local and international scene, winning world titles such as:
ADULT BJJ 11:30 AM to 1:00 PM
KIDS BJJ (Ages 6-12): 5:00 PM - 6:00 PM
ADULTS GI (All Levels): 6:00 PM - 7:30 PM
MINIS BJJ (Ages 4-5): 4:15 PM - 5:00 PM
KIDS BJJ (Ages 6-12): 5:00 PM - 6:00 PM
ADULTS GI (All Levels): 6:00 PM - 7:30 PM
ADULT BJJ 11:30 AM to 1:00 PM
KIDS BJJ (Ages 6-12): 5:00 PM - 6:00 PM
ADULTS GI (All Levels): 6:00 PM - 7:30 PM
MINIS BJJ (Ages 4-5): 4:15 PM - 5:00 PM
KIDS BJJ (Ages 6-12): 5:00 PM - 6:00 PM
ADULTS GI (All Levels): 6:00 PM - 7:30 PM
ADULT BJJ 11:30 AM to 1:00 PM
KIDS MMA (Ages 6-12): 5:00 PM - 6:00 PM
ADULTS NO-GI (All Levels): 6:00 PM - 7:30 PM
Classes in Emeryville only.
KIDS BJJ (Ages 6-12): 9:30 AM - 10:30 AM
ADULTS GI (White Belts): 10:30 AM - 11:30 AM
ADULTS GI (All Levels): 11:30 AM - 1:00 PM
Classes in Emeryville only.
OPEN MAT (Members Only): 10:00 AM - 11:30 AM
Ambar Munoz2024-12-24Trustindex verifies that the original source of the review is Google. I’ve been coming here for 2 years now and still can’t get enough. The classes are fun and challenging. I’m so focused on learning, I don’t notice what a great workout I’m getting. The coaches are knowledgeable and dedicated to their students. Classes are structured with clear instruction and battle-tested techniques. The community they’ve built is amazing, a super supportive and friendly group that feels like a family and a team. I feel very fortunate to have found this gym. David Alcalay2024-11-13Trustindex verifies that the original source of the review is Google. Amazing gym with an amazing community. Professor’s Mineiro and Liz work really hard to make sure everyone is comfortable, confident, and understanding what is being taught! Henry Chan2024-11-11Trustindex verifies that the original source of the review is Google. Amazing coaches and great place to train with a great group of people. Best jiu jitsu option in a large area by far. Xavier Fragoza2024-11-11Trustindex verifies that the original source of the review is Google. Love em! The environment is welcoming and helpful. Me not knowing anything of the art, I never feel out of place. Great community and a sense of love for the art that’s contagious! Head instructors are a wealth of knowledge. It’s a Tough and Fun place to start and train Brazilian Jiu Jitsu! Edward Lee2024-11-11Trustindex verifies that the original source of the review is Google. The coaches are incredibly knowledgeable and passionate, making every class a rich learning experience. They tailor their guidance to all levels, ensuring everyone, from beginners to advanced practitioners, grows and excels. The training environment is top-notch—clean, and positive. The emphasis on technique, discipline, and respect creates a fantastic atmosphere for personal and skill development. The community vibe is second to none, with everyone supporting each other both on and off the mats. The dedication and enthusiasm of both the instructors and fellow students are truly inspiring. Whether you're looking to compete, get in shape, or just learn something new, this BJJ academy is the place to be. Highly recommended! ⭐⭐⭐⭐⭐ Sim Peyron2024-10-29Trustindex verifies that the original source of the review is Google. Great mentors and family atmosphere! Travis Finkenauer2024-10-25Trustindex verifies that the original source of the review is Google. Great coaches that care about you and your progress. John Pirruccello2024-10-05Trustindex verifies that the original source of the review is Google. My kids just started a few weeks ago and we are quite impressed by the instruction. The kids are already great grappling techniques. Highly recommend. Mike Salvanera2024-09-06Trustindex verifies that the original source of the review is Google. Dropped in to this beautiful Jiu Jitsu studio as I was in town for the weekend helping a friend move back to the Bay. Decided since I was in town to drop into the 10am class with my friend through the recommendation of my Professor back home in SoCal. Professor Liz and the rest of the members at this gym were very welcoming as I felt very at home here. Professor Liz is a master at her craft and helped sharpen up my Omoplata skills! The space is beautiful and everyone I met was so friendly that I will definitely make it a place to visit everytime I'm in town! Not to mention, the place is clean and beautiful. Thank you again for the hospitality, I will be back very soon!
Wear comfortable athletic clothing and bring a water bottle to stay hydrated.
Yes, Brazilian Jiu Jitsu is suitable for beginners of all ages and fitness levels.
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